{"id":900014,"date":"2026-10-08T22:55:42","date_gmt":"2026-10-08T20:55:42","guid":{"rendered":"https:\/\/sohovape.ch\/?p=900014"},"modified":"2026-10-11T21:02:40","modified_gmt":"2026-10-11T19:02:40","slug":"reduire-nicotine-comprendre-taux","status":"publish","type":"post","link":"https:\/\/sohovape.ch\/de\/reduire-nicotine-comprendre-taux\/","title":{"rendered":"Nikotin reduzieren mit Soho\u2019Vape: Formate und St\u00e4rken verstehen"},"content":{"rendered":"<p>Eine niedrigere St\u00e4rke auf dem Fl\u00e4schchen reicht nicht aus, um Ihren Konsum zu beschreiben. Auch die verwendete Liquidmenge und Ihre Gewohnheiten z\u00e4hlen.<\/p>\n<h2>Die Einheiten verstehen<\/h2>\n<p>Ein Wert in mg\/ml beschreibt eine Konzentration. Beispielsweise enthalten 10 ml mit 6 mg\/ml insgesamt 60 mg Nikotin im Liquid. Diese Rechnung entspricht nicht der Menge, die Ihr K\u00f6rper aufnimmt.<\/p>\n<h2>Eine einfache Aufzeichnung f\u00fchren<\/h2>\n<p>Sie k\u00f6nnen die Nikotinst\u00e4rke, die verwendete Liquidmenge und die Zeiten mit dem st\u00e4rksten Verlangen notieren. Diese Aufzeichnung hilft, Ihre Fortschritte mit einer Fachperson zu besprechen. Dampfen l\u00e4sst sich damit nicht automatisch in eine Zigarettenanzahl umrechnen.<\/p>\n<h2>Eine Sache nach der anderen \u00e4ndern<\/h2>\n<p>Der NHS empfiehlt, beim Senken der Nikotinst\u00e4rke auf Ihr Befinden zu achten. Mehr Dampfen nach einer Senkung kann auf ein zu schnelles Vorgehen hinweisen. Vermeiden Sie ein f\u00fcr alle identisches Programm.<\/p>\n<p>Wenn Ihr Ziel ein vollst\u00e4ndiger Nikotinausstieg ist, kann Unterst\u00fctzung bei der Planung der n\u00e4chsten Schritte helfen. <a href=\"https:\/\/sohovape.ch\/comment-choisir-mon-taux-de-nicotine\/\">Lesen Sie auch unsere Seite zu Nikotinst\u00e4rken<\/a>.<\/p>\n<h2>10 ml oder 50 ml: bei Soho\u2019Vape vergleichen<\/h2>\n<p>Unsere Produktseiten zeigen die Formate derselben Rezeptur. Vergleichen Sie <a href=\"https:\/\/sohovape.ch\/produit\/vaping-in-paris-gaulois-copie\/\">Gaulois 10 ml<\/a> und <a href=\"https:\/\/sohovape.ch\/produit\/vaping-in-paris-gaulois\/\">Gaulois 50 ml<\/a>, und pr\u00fcfen Sie die tats\u00e4chlich angebotenen Varianten. Unser CIMVAPE-Team erkl\u00e4rt die Kataloginformationen und die Verwendung des Ger\u00e4ts.<\/p>\n<p>Um eine andere Rezeptur zu entdecken, durchst\u00f6bern Sie die <a href=\"https:\/\/sohovape.ch\/categorie-produit\/liquides\/eliquides50ml036\/\">Auswahl an 50-ml-E-Liquids<\/a>. Bei einer Nikotinreduktion sollten Ihr Befinden und gegebenenfalls medizinische Unterst\u00fctzung ber\u00fccksichtigt werden.<\/p>\n<p><em>Allgemeine Informationen f\u00fcr Erwachsene. Dieser Inhalt ersetzt keine medizinische Beratung. Quellen am 8. Oktober 2026 konsultiert.<\/em><\/p>\n<h2>Quellen und weiterf\u00fchrende Informationen<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.nhs.uk\/better-health\/quit-smoking\/ready-to-quit-smoking\/vaping-to-quit-smoking\/how-to-quit-vaping\/\">NHS \u2014 Mit dem Dampfen aufh\u00f6ren<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Comprenez la diff\u00e9rence entre concentration et consommation de nicotine pour suivre votre progression, sans appliquer un dosage universel.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[144],"tags":[],"class_list":["post-900014","post","type-post","status-publish","format-standard","hentry","category-conseils-vape-nicotine-cbd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e9duire la nicotine : taux et formats | Soho\u2019Vape<\/title>\n<meta name=\"description\" content=\"Apprenez \u00e0 lire les taux en mg\/ml et \u00e0 comparer les formats 10 ml et 50 ml. D\u00e9couvrez les rep\u00e8res et les conseils Soho\u2019Vape pour votre d\u00e9marche.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sohovape.ch\/de\/reduire-nicotine-comprendre-taux\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:locale:alternate\" content=\"en_CH\" \/>\n<meta property=\"og:locale:alternate\" content=\"fr_CH\" \/>\n<meta property=\"og:locale:alternate\" content=\"it_CH\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9duire la nicotine : taux et formats | Soho\u2019Vape\" \/>\n<meta property=\"og:description\" content=\"Apprenez \u00e0 lire les taux en mg\/ml et \u00e0 comparer les formats 10 ml et 50 ml. D\u00e9couvrez les rep\u00e8res et les conseils Soho\u2019Vape pour votre d\u00e9marche.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sohovape.ch\/de\/reduire-nicotine-comprendre-taux\/\" \/>\n<meta property=\"og:site_name\" content=\"Soho&#039;Vape S\u00e0rl\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-08T20:55:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-11T19:02:40+00:00\" \/>\n<meta name=\"author\" content=\"Laura\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/\"},\"author\":{\"name\":\"Laura\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#\\\/schema\\\/person\\\/8e6f6bcd3733391772095432b7fdffe0\"},\"headline\":\"Nikotin reduzieren mit Soho\u2019Vape: Formate und St\u00e4rken verstehen\",\"datePublished\":\"2026-10-08T20:55:42+00:00\",\"dateModified\":\"2026-10-11T19:02:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/\"},\"wordCount\":1137,\"publisher\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#organization\"},\"articleSection\":[\"Conseils vape, nicotine et CBD\"],\"inLanguage\":\"de-DE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/\",\"url\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/\",\"name\":\"R\u00e9duire la nicotine : taux et formats | Soho\u2019Vape\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#website\"},\"datePublished\":\"2026-10-08T20:55:42+00:00\",\"dateModified\":\"2026-10-11T19:02:40+00:00\",\"description\":\"Apprenez \u00e0 lire les taux en mg\\\/ml et \u00e0 comparer les formats 10 ml et 50 ml. D\u00e9couvrez les rep\u00e8res et les conseils Soho\u2019Vape pour votre d\u00e9marche.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/it\\\/reduire-nicotine-comprendre-taux\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/sohovape.ch\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ridurre la nicotina con Soho\u2019Vape: capire formati e concentrazioni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#website\",\"url\":\"https:\\\/\\\/sohovape.ch\\\/\",\"name\":\"Soho&#039;Vape S\u00e0rl\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sohovape.ch\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#organization\",\"name\":\"Soho&#039;Vape S\u00e0rl\",\"url\":\"https:\\\/\\\/sohovape.ch\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sohovape.ch\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Logo_SohoVape.png\",\"contentUrl\":\"https:\\\/\\\/sohovape.ch\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/Logo_SohoVape.png\",\"width\":384,\"height\":168,\"caption\":\"Soho&#039;Vape S\u00e0rl\"},\"image\":{\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sohovape.ch\\\/#\\\/schema\\\/person\\\/8e6f6bcd3733391772095432b7fdffe0\",\"name\":\"Laura\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/22eba9e0b88ad09a5bd12e24f021be908e682742bd17e09f10fecbb99ea49406?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/22eba9e0b88ad09a5bd12e24f021be908e682742bd17e09f10fecbb99ea49406?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/22eba9e0b88ad09a5bd12e24f021be908e682742bd17e09f10fecbb99ea49406?s=96&d=mm&r=g\",\"caption\":\"Laura\"},\"url\":\"https:\\\/\\\/sohovape.ch\\\/de\\\/author\\\/laura\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"R\u00e9duire la nicotine : taux et formats | Soho\u2019Vape","description":"Apprenez \u00e0 lire les taux en mg\/ml et \u00e0 comparer les formats 10 ml et 50 ml. D\u00e9couvrez les rep\u00e8res et les conseils Soho\u2019Vape pour votre d\u00e9marche.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sohovape.ch\/de\/reduire-nicotine-comprendre-taux\/","og_locale":"de_DE","og_type":"article","og_title":"R\u00e9duire la nicotine : taux et formats | Soho\u2019Vape","og_description":"Apprenez \u00e0 lire les taux en mg\/ml et \u00e0 comparer les formats 10 ml et 50 ml. D\u00e9couvrez les rep\u00e8res et les conseils Soho\u2019Vape pour votre d\u00e9marche.","og_url":"https:\/\/sohovape.ch\/de\/reduire-nicotine-comprendre-taux\/","og_site_name":"Soho&#039;Vape S\u00e0rl","article_published_time":"2026-10-08T20:55:42+00:00","article_modified_time":"2026-10-11T19:02:40+00:00","author":"Laura","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Laura","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/#article","isPartOf":{"@id":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/"},"author":{"name":"Laura","@id":"https:\/\/sohovape.ch\/#\/schema\/person\/8e6f6bcd3733391772095432b7fdffe0"},"headline":"Nikotin reduzieren mit Soho\u2019Vape: Formate und St\u00e4rken verstehen","datePublished":"2026-10-08T20:55:42+00:00","dateModified":"2026-10-11T19:02:40+00:00","mainEntityOfPage":{"@id":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/"},"wordCount":1137,"publisher":{"@id":"https:\/\/sohovape.ch\/#organization"},"articleSection":["Conseils vape, nicotine et CBD"],"inLanguage":"de-DE"},{"@type":"WebPage","@id":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/","url":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/","name":"R\u00e9duire la nicotine : taux et formats | Soho\u2019Vape","isPartOf":{"@id":"https:\/\/sohovape.ch\/#website"},"datePublished":"2026-10-08T20:55:42+00:00","dateModified":"2026-10-11T19:02:40+00:00","description":"Apprenez \u00e0 lire les taux en mg\/ml et \u00e0 comparer les formats 10 ml et 50 ml. D\u00e9couvrez les rep\u00e8res et les conseils Soho\u2019Vape pour votre d\u00e9marche.","breadcrumb":{"@id":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sohovape.ch\/it\/reduire-nicotine-comprendre-taux\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/sohovape.ch\/"},{"@type":"ListItem","position":2,"name":"Ridurre la nicotina con Soho\u2019Vape: capire formati e concentrazioni"}]},{"@type":"WebSite","@id":"https:\/\/sohovape.ch\/#website","url":"https:\/\/sohovape.ch\/","name":"Soho&#039;Vape S\u00e0rl","description":"","publisher":{"@id":"https:\/\/sohovape.ch\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sohovape.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-DE"},{"@type":"Organization","@id":"https:\/\/sohovape.ch\/#organization","name":"Soho&#039;Vape S\u00e0rl","url":"https:\/\/sohovape.ch\/","logo":{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/sohovape.ch\/#\/schema\/logo\/image\/","url":"https:\/\/sohovape.ch\/wp-content\/uploads\/2022\/04\/Logo_SohoVape.png","contentUrl":"https:\/\/sohovape.ch\/wp-content\/uploads\/2022\/04\/Logo_SohoVape.png","width":384,"height":168,"caption":"Soho&#039;Vape S\u00e0rl"},"image":{"@id":"https:\/\/sohovape.ch\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sohovape.ch\/#\/schema\/person\/8e6f6bcd3733391772095432b7fdffe0","name":"Laura","image":{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/secure.gravatar.com\/avatar\/22eba9e0b88ad09a5bd12e24f021be908e682742bd17e09f10fecbb99ea49406?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/22eba9e0b88ad09a5bd12e24f021be908e682742bd17e09f10fecbb99ea49406?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/22eba9e0b88ad09a5bd12e24f021be908e682742bd17e09f10fecbb99ea49406?s=96&d=mm&r=g","caption":"Laura"},"url":"https:\/\/sohovape.ch\/de\/author\/laura\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/posts\/900014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/comments?post=900014"}],"version-history":[{"count":4,"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/posts\/900014\/revisions"}],"predecessor-version":[{"id":900396,"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/posts\/900014\/revisions\/900396"}],"wp:attachment":[{"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/media?parent=900014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/categories?post=900014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sohovape.ch\/de\/wp-json\/wp\/v2\/tags?post=900014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}