{"id":900014,"date":"2026-10-08T22:55:42","date_gmt":"2026-10-08T20:55:42","guid":{"rendered":"https:\/\/sohovape.ch\/?p=900014"},"modified":"2026-10-11T21:02:40","modified_gmt":"2026-10-11T19:02:40","slug":"reduire-nicotine-comprendre-taux","status":"publish","type":"post","link":"https:\/\/sohovape.ch\/en\/reduire-nicotine-comprendre-taux\/","title":{"rendered":"Reduce nicotine with Soho\u2019Vape: understand formats and strengths"},"content":{"rendered":"

A lower strength on the bottle is not enough to describe your consumption. The amount of liquid used and your habits also matter.<\/p>\n

Understand the units<\/h2>\n

A value in mg\/ml describes a concentration. For example, 10 ml at 6 mg\/ml contains a total of 60 mg of nicotine in the liquid. This calculation does not represent the amount absorbed by your body.<\/p>\n

Keep a simple record<\/h2>\n

You can record the nicotine strength, the volume of liquid used and when cravings are strongest. This record helps you discuss your progress with a professional. It cannot automatically convert vaping into a number of cigarettes.<\/p>\n

Change one thing at a time<\/h2>\n

The NHS recommends paying attention to how you feel when lowering nicotine strength. Vaping more after a reduction may indicate that the change was too fast. Avoid applying the same programme to everyone.<\/p>\n

If your goal is to stop nicotine completely, support can help you decide on the next steps. Also see our page about nicotine strengths<\/a>.<\/p>\n

10 ml or 50 ml: compare at Soho\u2019Vape<\/h2>\n

Our product pages show the formats of the same recipe. Compare Gaulois 10 ml<\/a> and Gaulois 50 ml<\/a>, then check the options actually offered. Our CIMVAPE team can explain the catalogue information and how to use the equipment.<\/p>\n

To discover another recipe, explore the 50 ml e-liquid selection<\/a>. Reducing nicotine should take account of how you feel and, when needed, support from a healthcare professional.<\/p>\n

General information for adults. This content does not replace medical advice. Sources consulted on 8 October 2026.<\/em><\/p>\n

Sources and further reading<\/h2>\n